Archive for December, 2010

Walk Away from It All

Monday, December 13, 2010 @ 08:12 PM Author: Grieving Dads

I often hear from grieving dads as it pertains to their career. Many grieving dads have found it difficult to stay focused, engaged or even interested in their careers after the death of a child. Even men that were on the fast track in their profession want to walk away to a simpler life. A life not filled with high pressure deadlines or work that in the grand scheme of it all, really doesn’t matter.

There was a time when impressing others in the work environment was important to me. Trying to climb the ladder quicker than others. I was the “go to” guy. I would get it done when no one else could. I fed on high pressure and the allure of making money. My wife was very much the same way except she fed on the recognition of being a successful professional woman.

I suspect a lot of our internal drive came from our background. Both of our parents were typical blue collar workers and they took their work seriously. We watched our parents struggle and knew we never wanted to have that type of stress of living paycheck to paycheck. So we both bought into the rat race mentality. Go to college, get a degree, get a job, buy a car, buy a house, etc., etc. Even though neither one of us liked the type of work we were doing, this approach worked great for us for a while. We looked at it as a means to an ends. We put our heads down and kept working and working and working.

The more we worked the more we realized it was not sustainable. The good thing is that we didn’t buy into “keeping up with the neighbors” like many people do. We always talked about leaving our corporate jobs as engineers and doing other work that was more in line with who we thought we were, but we never acted on it. I have learned that the dollar is an elusive thing and you can chase it your whole life and never have enough and never find happiness.

In November 2004, we lost my daughter Katie. Her death sent me in one direction and my wife in another. I took the “I need to work more” mentality as a way to cope with the pain I was experiencing and she took the “I can’t work because my heart is broken beyond repair” route. This worked for me for a while, but you can only run from your pain for a short period of time before it takes its toll on you. In June 2006 my son Noah died. His death rerouted me to the path my wife was on. I couldn’t work. I lost my confidence, ability to focus and desire. I didn’t care about much of anything other than the fact that my two babies were dead. I was off work for several months before I was forced to return.

I wasn’t ready to go back to the pressures of the rat race. However, I needed to earn a paycheck, so I went. I don’t really know what I did for the first year back, it’s a blur. I still struggle with “caring” about my job. I do it, because I am being paid to do so, but I could easily walk out the door and not look back. It’s not the company or the people I work with, they have been great. It’s the lack of interest in the work I am doing. It really doesn’t seem to make sense to me anymore. I find it boring and unsatisfying.

I find the work I am doing with this Grieving Dads Project much more gratifying. Maybe in some small way I can reach another dad that is feeling alone and isolated as they to sit there in their cubicle and try to cope with what has happened to them and their child. As they try to make sense of something that doesn’t make sense.

The loss of a child has truly made me question all aspects of my life and how I have been living it. What use to be tolerable is no longer. I challenge all grieving parents that read this posting to think about what their life has become and how much it has changed the way you see life, how you really want to live it moving forward and what changes in your life do you have to make in order to live it the way you want to.

Our nervous systems have been stressed to a point most people cannot understand. Keeping life simple after what we have all been though is almost mandatory in order to continue surviving. I just asked this question to a group of grieving dads last weekend. “Have any of you ever wanted to sell everything you have and move somewhere to a simpler way of life with a lot less stress?” I was a little surprised that almost all of them said “Yes, we think about it all of the time”. I have always been a bit of a dreamer so I thought I was the only one that “dreamed” of making those changes in my life.

How about any of you reading this posting, ever thought about just walking away from it all?

What If Summer Lasted Twelve Months?

Monday, December 6, 2010 @ 10:12 AM Author: Grieving Dads

The following writing was sent to me by a fellow grieving dad.  Even through summer of 2010 is behind us, I thought it was still a very good story to share.

What If Summer Lasted Twelve Months?

This summer of 2010 has been a really hot one in Mississippi.  Yeah, I know, you’d expect hot summers in Mississippi, but this summer has really been a scorcher.  It’s late August as I write these words and a few nights ago as I was standing outside in the dark, I noticed a slight change in the “feel” of the air.  There was just a small hint that fall is coming.  There was a little less humidity, the air was a little cooler, and as I stood looking at a beautiful full moon framed between the branches of a tall pine tree, I wondered what it would be like to have hot summer weather all year long.

Yuck, temperatures in the high nineties with a heat index well over 100 degrees, what a disaster that would be if it lasted all year long.  But our benevolent Creator gave us four seasons each year and if we’ll just be patient, something different is coming in the form of a season change.  I don’t know about you, but in the early stages of grief, it did seem that the onset of fall and the onset of spring would bring feelings of sadness.  It was good to feel the cooler or warmer weather, but it also seemed to trigger some feelings of grief as I recognized that my daughter was no longer around to enjoy the weather change.

As we think about the blessing of season changes, we might consider the words that the Lord spoke to Job in verses one through seven of Job Chapter 38: “Then the Lord answered Job out of the storm.  He said:  Who is this that darkens my counsel with words without knowledge?  Brace yourself like a man; I will question you; and you shall answer me.

Where were you when I laid the earth’s foundation?  Tell me if you understand.  Who marked off it’s dimensions?  Surely you know!  Who stretched a measuring line across it?  On what were its footings set, or who laid its cornerstone-while the morning stars  sang together and all the angels shouted for joy?”  You might enjoy reading the rest of chapters 38 and 39 of Job.

In a similar vein, as part of God’s creation, we were made to be able to withstand a certain amount of physical and emotional pain. We were also “built” to be able to heal physically, mentally, and emotionally.

Remember how especially difficult the first year or two of grief was?  Some days you feel like your heart is breaking.  What if we hadn’t been created with recuperative powers?  What if every day for the rest of our life our feelings of sadness and grief had to be just as intense as they were in the early stages?

Let us take the time to be grateful  to God not just for the wonderful season changes, but also for the ability to heal emotionally.

Written by David Haddock
Clinton, Mississippi
In loving memory of Bonnie Catherine Haddock  (02/06/1985-08/13/2002)

“Learn to be Alone” – Truisms About Grief

Thursday, December 2, 2010 @ 02:12 PM Author: Grieving Dads

I have been posting a series of “Truisms About Grief” that I received from fellow grieving dad and friend, Charlie Schmidtke.  I met Charlie as part of this grieving dads project.

It is important to learn to be alone.  Americans tend to have a difficult time being by themselves without any distractions around (music, TV, radio, blogs, twitters, etc.).  The need always to have some intruding noise prevents us from finding solitude.  Being alone does not necessarily cause depression, anxiety, or feelings of worthlessness.  Some other factors in life are really the cause for those feelings.  Solitude becomes the ability to be comfortable with being alone and learning to accept the person you are attempting to be or become.  There is a real and important distinction between being alone and feeling lonely.  We can experience one without the other.  We can feel lonely when we are in a crowd or even when we are with our best friends.  Being alone does not necessitate that you have to be consumed with feelings of loneliness.

There were days I felt so alone in my grief.  Like I was the only one that ever felt the way I was feeling.  This had a lot to do with the fact I had never experienced grief, depression or anxiety before and it scared the hell out of me.  As part of my “keep clam” routine, I would rush home from work and sit in a chair and read about grief, trying to wrap my mind around what it was I was experiencing.  Trying to determine if what I was feeling was a “normal” part of the grieving process.  Looking back I believe sitting there alone with a book helped me process what I was thinking.  It helped me to understand the thoughts I was having.  Of course I didn’t get to this point until I hit what I’ll call my rock bottom or turning point in grief.  I would also go for long very intense bike rides or I would go for a run.  Pushing myself physically was an excellent way for me to allow myself to process everything.  There are so many ways to be alone.  Find the ones that work for you and force yourself away from the TV, computer, I-Phone, etc. and just be mentally still.  You may find yourself releasing tears and other emotions.  But that goes back to one of the other “Truisms” that Crying Cleanses the Soul.